Roopkund Heaven
Climb mountains, not so the world can see you, but so you can see the world
It feels good to be lost in the right direction
Trek Grade
Easy-Moderate
Highest Altitute
14,000 ft/4267 m
Best Season
Jun-Aug
Trek Duration
2 Night | 3 Days
Trekking Km
10 Km
Stays
camp
transport
Manali-Manali
trek region
Himanchal
Base camp
Manali
Meals
veg meal/egg
Trek Grade
Easy to Moderate
Highest Altitute
14,000 ft/4267 m
Trek Duration
2Night | 3 Days
Base camp
Manali
Meals
veg meal/egg
Stays
camp
transport
Manali
trek region
Himanchal
Trekking Km
10 Km
Trek Grade
Easy to Moderate
Highest Altitute
15,000 feet
Base camp
Rishikesh
Trek Duration
3D | 2N
Stays
Meals
transport
activities
How to Reach
Trek Grade
Trek Grade
Trek Grade
Trek Grade
Trek Grade
Overview
Nestled at an impressive altitude of 14,000 feet, Hampta Pass in Himachal Pradesh stands as a rare gem among the dramatic pass crossings of the Himalayas. On one side lies the verdant splendor of Kullu Valley, adorned with lush forests, sprawling grasslands, and colorful blooms that line the trail. Contrastingly, on the other side unfolds the stark, almost desolate landscape of Lahaul, characterized by barren mountains and
Trek Highlights
On this trek, you would be enthralled by the number of sights and places that come along the way. Some of those key highlights are mentioned below:
- Mystery Lake: Roopkund Lake, often dubbed the “Mystery Lake” or “Skeleton Lake,” is shrouded in enigma due to the discovery of human skeletal remains scattered around its shores. These ancient relics, dating back to the 9th century AD, have puzzled historians and scientists for decades, sparking numerous theories about their origin. The eerie presence of these skeletons adds a compelling and mysterious element to the trek, igniting curiosity and intrigue among adventurers.
- Scenic Beauty:The Roopkund trek is a visual feast for nature enthusiasts and photographers alike, offering awe-inspiring vistas of towering snow-capped peaks, verdant meadows blanketed in vibrant hues of green, dense forests teeming with diverse flora, and sparkling alpine lakes reflecting the azure sky. Each step along the trek unveils breathtaking panoramas that evoke a profound sense of wonder and appreciation for the pristine beauty of the Himalayan landscape.
Trekking Itinerary
Day 1 Rishikesh to Joshimath
(290 km Drive, 9-10 hrs approx)
Rishikesh to Joshimath
(290 km Drive, 9-10 hrs approx)- Stay : Overnight stay at the Guest House in Joshimath
- Meal : Tea snacks, Dinner.
- Altitude : Joshimath (6150 ft)
- Distance : By Road 290 kms
- Time Taken : By Road 8–9 hrs approx.
- Trek Grade : By Road
Our adventure together commences right in the heart of Rishikesh, where we’ll set off on an awe–inspiring journey along the renowned Badrinath Road. Though the drive to Pipalkoti spans a substantial 9 hours, fear not, for the captivating vistas that unfold along the way will keep you utterly engaged and enthralled from start to finish.
As we gradually ascend, the ever–majestic river that accompanies us on this journey will steadily transform, its once serene waters evolving into a turbulent and spellbinding spectacle.
Prepare to be enchanted as we traverse through four of the five sacred confluences of the Ganga–Devprayag, Rudraprayag, Karnaprag, and Nand Prayag–each offering an abundance of opportunities for both photography and profound, unforget -table experiences.
So, with eager anticipation, keep those eyes peeled and your cameras poised to capture every ounce of the divine beauty that awaits us on this remarkable pilgrimage.
Day 2 Josimath to Poolna, Poolna to Ghangaria
(24 km Drive) (9 km trek 6-7 hrs)
Josimath to Poolna, Poolna to Ghangaria
(24 km Drive) (9 km trek 6-7 hrs)- Stay: Overnight stay at the Guest House in Ghangaria
- Meal: breakfast, packed lunch, evening tea snacks, soup and dinner.
- Altitude: Ghangarial (10,003 ft), Joshimath (6150 ft)
- Distance: By Trek 9 kms. By Road 24 kms
- Time Taken: By Trek 6-7 hrs approx., By Road 1 hr
- Trek Grade: Gradual
Our journey kicks off post-breakfast, aiming to reach Govindghat by 8 am, marking the start of our adventure with a short 4 km drive to Pulna, our initial destination.
Today’s travel expenses are already covered, so you can focus solely on soaking in the experience. The 9 km uphill trek, which runs parallel to the mesmerizing Pushpawati River, is bustling with fellow travelers, ensuring you’re never alone on this exhilarating path.
And fret not about hunger pangs along the way, fornumerous snack shops dotting the trail offer a variety of beverages, piping hot noodles, omelets with bread, parathas, and other savory treats to keep you energized.
As you ascend, a well-defined path of stone and stairs guides your footsteps, ensuring a safe and straightforward journey. Upon traversing 5 km, you’ll arrive at the charming village of Bhyundar, treating yourself to breathtaking
views of Hathi Parvat. Take a moment to savor this picturesque sight, knowing that the real uphill challenge awaits beyond.
By nightfall, we’ll find ourselves nestled in Ghangaria, having conquered an elevation of 10,000 feet. Rest assured, comfortable accommodation awaits us at a cozy guesthouse, offering a well-deserved respite after a day filled with adventure and exploration.
Day 3 Explore Valley of Flowers
(4+4 km Trek , 6-7 hrs approx)
Explore Valley of Flowers
(4+4 km Trek , 6-7 hrs approx)- Stay: Overnight stay at the Guest House in Ghangaria
- Meal: breakfast, packed lunch, evening snacks, shup and dinner.
- Altitude: Valley of Flower(14,100 ft), Ghangaria (10,003 ft).
- Distance: By Trek 8 km (both side)
- Time Taken: By Trek 6-7 hrs approx.
- Trek Grade: Gradual
Wake up early and have breakfast by 7:00 AM. Day 3 promises an exciting trek from Ghangaria to the Valley of Flowers and back. Get ready for unforgettable views of this dreamlike destination, away from the city’s chaos. The trek covers about 4 km to reach the valley, which stretches for 6-7 km. The distance you cover within the valley depends on your preference and stamina.
After 30 minutes, you’ll pass a forest check post, with the Laxman waterfall just before it. Another highlight is the wooden bridge over the Pushpavati river, offering a picturesque scene. The trail, similar to previous days, is steep and stone-paved. Inside the valley, you’ll encounter bridges and landslide areas amidst the serene ambiance of chirping birds and flowing water.
The Valley of Flowers boasts stunning views and unique flora like blue poppy, Himalayan rose, and more. After a 5 km stretch, colorful blossoms give way to a glacier. Don’t miss the chance to relax by the Pushpavati River, offering breathtaking natural vistas.
Weather permitting, catch glimpses of Himalayan peaks like Gauri Parbat and Nilgiri Parvat. Before sunset, we’ll trek back to Ghangaria for a delicious dinner to end the day on a satisfying note.
Day 4 Visit Hemkund Sahib
(6+6 km Trek 6-7 hr approx)
Visit Hemkund Sahib
(6+6 km Trek 6-7 hr approx)- Stay: Overnight stay at the Guest House in Ghangaria
- Meal: breakfast, packed lunch, snaks, soup and dinner.
- Altitude: Hemkund Sahib (15000 ft), Ghangaria (10,003 ft).
- Distance: By Trek 6 kms (one side)
- Time Taken: By Trek 7-8 hrs approx.
- Trek Grade: Steep
In the early hours of the morning, fueled by a hearty breakfast, we’ll commence our trek towards the revered Hemkund Sahib, a sacred shrine nestled amidst alpine heights and above the tree line. The trail, well-trodden and
wide, caters to pilgrims from all corners of the globe seeking divine blessings.
En route from Ghangaria to Hemkund Sahib, you’ll encounter several tea stalls and dhabas, offering refreshment to weary travelers. As the altitude approaches 4000m, the trail becomes adorned with abundant blooms of the Brahma Kamal, a sight to behold. The ascent, though moderate, is continuous, requiring approximately 3 to 4
hours to reach the revered shrine.
Hemkund Sahib holds profound significance for Sikhs worldwide, being revered as the highest gurudwara globally, perched at an elevation of 4,329 meters. The mist-shrouded lake, particularly enchanting during the monsoon, offers a serene ambiance. Take a moment to relish the tranquility of the surroundings and savor a cup
of tea, lovingly served by the Gurudwara committee.
Nestled amidst snow-clad peaks and a serene lake, Hemkund Sahib provides a captivating vista of this mystical
locale. During clear skies, marvel at the perfect imprints of the imposing Saptrishi peaks mirrored on the lake’s surface. Fed by the melting ice masses from Saptrishi tops and Hathi Parvat, the lake is meticulously preserved. Adjacent to the lake lies the serene Laxman sanctuary, adding to the allure of the area.
Surrounded by breathtaking scenery, including vibrant blooms of Brahma Kamal, blue poppy and Vajradanti, the Hemkund Sahib area is a visual feast for the senses. As weather conditions can change swiftly, we’ll commence
our return journey to Ghangaria by evening, where a sumptuous and piping-hot meal awaits. Prepare to indulge in this unforgettable experience, cherisi-
ng the memories created amidst the awe-inspiring beauty of Hemkund Sahib.
Day 5 By Road Ghangaria to Poolna, By Trek Poolna to Joshimath
(9 km trek 5-6 hrs) (24 km Drive)
By Road Ghangaria to Poolna, By Trek Poolna to Joshimath
(9 km trek 5-6 hrs) (24 km Drive)- Stay: Overnight stay at the Hotel in Joshimath
- Meal: breakfast, packed lunch, snaks, soup and dinner.
- Altitude: Joshimath (6150 ft).
- Distance: By Trek 9 km. By Road 24 kms
- Time Taken: By Trek 6–7 hrs approx., By Road 1 hr
- Trek Grade: Steep
Following a hearty breakfast, we begin our descent towards Govindghat, eventually driving back to Joshimath. From there, Badrinath is just 25 km away, a scenic hour-long journey.Weather and road conditions permitting, we may even make a stop at Badrinath to explore its renowned beauty.
Day 5 sees us retracing our steps from Ghangaria to Govindghat, this time with the trek offering a fresh perspective on nature’s wonders. Upon reaching Govindghat, the possibility of continuing on to Badrinath hinges
on favorable weather and road conditions.
The journey to Badrinath treats us to breathtaking views of cascading waterfalls and themajestic river. However, it’s crucial to note that the route from Govindghat to Badrinath is susceptible to landslides during the monsoon season. In such cases, the safety of our trekkers is paramount. Should our trek leaders deem the conditions unsafe, we’ll opt for a direct return to Pipalkoti. Arriving in Pipalkoti by evening or night, we’ll arrange
accommodation in a comfortable guesthouse for the night.
Day 1 Joshimath to Rishikesh
(290 km Drive, 9-10 hrs approx)
Joshimath to Rishikesh
(290 km Drive, 9-10 hrs approx)- Meal: Tea/cookies
- Distance: By Drive 64km
- Time Taken: By Road 5 hrs approx.
- Trek Grade: Gradual
As we bid farewell to this memorable journey, let’s ensure we savor every moment of our last day. Our departure from Joshimath will be bright and early at 6 AM, embarking on a scenic drive back to Rishikesh. With an anticipated arrival time between 6 to 7 PM, we’ll have ample opportunities to relish the breathtaking landscapes and reminisce about our adventures along the route.
En route, let’s take advantage of the journey to indulge in hearty breakfast and lunch, each a chance to partake in local delicacies and flavors, albeit at our own expense. As we wind through the picturesque roads, framed by towering peaks and cascading rivers, let’s soak in the tranquility and beauty of the Himalayas, cherishing every passing moment as we bid adieu to this enchanting expedition.
- Stay is included on all days of the trek (from Lohajung to Lohajung). You will be staying in tents on a double sharing basis.
- Transport charges from Rishikesh to Lohajung and return.
- All meals from dinner at Lohajung on Day 1 to tea and coffee on Day 6 are included. Meals are simple, nutritious and vegetarian.
- All the trek equipment will be included like a sleeping bag, kitchen & dining tent, utensils, mattress, tent, toilet tent, and crampon (if needed).
- First aid medical kits, oxygen cylinder and stretcher.
- All fuel charges, toll taxes and needed forest entry fees along with permits.
- Mountaineering qualified and professional trek leader, guide, cook and support staff.
- GST 5% (it is Mandatory)
- Any emergency evacuation charges
- Any services that are not mentioned in the cost inclusion section.
- Any Meals/accommodation beside the itinerary or not mentioned in the program.
- Mules or porters to carry personal luggage.
Best time to do trek:
While Hampta Pass presents a high-altitude trekking opportunity, it remains accessible for nearly six months annually. Optimal conditions prevail from June through September, with the possibility of extending into October. While some brave the trek as early as mid-May, the abundant snow cover may impede comfortable passage across the pass. Even during the prime months of June to September, the trekking experience varies month by month.
- In June, anticipate encountering substantial snowfall from Balu Ka Ghera onwards along the route. Ample snow coverage begins shortly after the Balu Ka Ghera camp and continues all the way to the pass. Snowfall persists even as you descend on the Lahaul side, with considerable depth on both sides of the pass. Additionally, patches of snow may still be present on the flats leading to the grassy camp of Shea Goru.
- The narrow valley leading up to Hampta Pass restricts sunlight exposure, contributing to the sustained snow levels, even into late June. Expect significant snow depth owing to these conditions.
How to Reach?
- By Bus: From Delhi, a regular bus service operates to Rishikesh. The main bus station in Delhi is ISBT Kashmere Gate, offering both AC and non-AC buses for the journey to Rishikesh.
- By Train: To reach Rishikesh from Delhi by train, you’ll first need to travel to Haridwar. From there, you can take a bus to Rishikesh, which is 35 km away. Haridwar serves as a major railway junction connecting Delhi to Rishikesh.
What to Pack?
As a trekking, adventure, and travel company, we often receive inquiries from our trekkers, and one of the most frequent questions is about what to pack for the trek. Sometimes, it can be challenging to provide detailed explanations, so we’ve compiled a comprehensive packing list that will be beneficial for all trekkers heading to the Himalayas. When preparing for a trek and organizing your gear, it’s helpful to follow a systematic approach. You can start either from head to foot or foot to head, ensuring you cover all essentials and minimize the risk of forgetting important items. So, take it step by step and pack accordingly.
What to Pack?
As a trekking, adventure, and travel company, we often receive inquiries from our trekkers, and one of the most frequent questions is about what to pack for the trek. Sometimes, it can be challenging to provide detailed explanations, so we’ve compiled a comprehensive packing list that will be beneficial for all trekkers heading to the Himalayas. When preparing for a trek and organizing your gear, it’s helpful to follow a systematic approach. You can start either from head to foot or foot to head, ensuring you cover all essentials and minimize the risk of forgetting important items. So, take it step by step and pack accordingly.
- Footwear and Backpack
- Trekking shoes with ankle support
- Backpack with rain cover
- Daypack with rain cover
- Warm Layers and Clothing
- Warm layers (Padded jackets )
- 3 layers for spring, summer, and monsoon treks (1 woolen sweater, 1 fleece, 1 padded jacket)
- 4 layers for autumn treks (1 woolen sweater, 2 fleece, 1 padded jacket)
- 5 layers for winter treks (1 pair of thermals, 1 woolen sweater, 2 fleece, 1 padded jacket)
- 3 Collared T-shirts (Wear one, carry two)
- 2 quick-dry trek pants (Wear one, carry one)
- Accessories
- Sunglasses
- Sun cap, preferably with flaps
- Waterproof gloves
- Balaclava
- Woolen socks (2-3 pairs od Dry + 1 pair of Woolen))
- Headlamp
- Trekking pole
- Rain Jacket + pants/poncho
- Toiletries
- Suncreen
- Moisturizer
- Light towel
- Lip balm or vaseline
- Toilet paper (wet wipes are strictly not allowed on our treks)
- Toothbrush
- Toothpaste
- Reusable plastic covers (for used clothes)
- Trash bags (Carry out all your waste and leave no trace behind)
FAQS
Daily Hiking Schedule Of Ali Bedni Bugyal trek
When is the best time to do the Hampta Pass Trek?
The best time to do the Hampta Pass Trek is from mid-June to mid-September offers the best window of opportunity to experience the Hampta Pass Trek with favorable weather conditions, stunning landscapes, and safer trekking conditions. During this time, the weather is generally pleasant and favorable for trekking. Days are mostly sunny with clear skies, and temperatures range from mild to moderately cool, making it comfortable for Trekking. Roads leading to the base camp of the trek are generally accessible during this time, facilitating easier travel to and from the starting point of the trek.
Is prior trekking experience required for the Hampta Pass Trek?
How difficult is the Hampta Pass Trek?
The difficulty level of the Hampta Pass Trek is considered moderate. While it’s not overly technical, the trek does involve some challenging sections, including steep ascents and descents, rocky terrain, and high altitude. Trekkers should be prepared for long hours of walking each day, varying weather conditions, and the potential for altitude-related issues. However, with proper physical fitness, mental preparation, and acclimatization, both beginners and experienced trekkers can successfully complete the Hampta Pass Trek.
What is the duration and how long is Hampta Pass Trek?
The Hampta Pass Trek typically takes around 6 days to complete, depending on the itinerary chosen. This includes trekking days, acclimatization, and travel to and from the Manali. In terms of distance, the total length of the Hampta Pass Trek is approximately 25 to 30 kms. Trekkers cover this distance over the course of the trek, traversing through diverse terrain, including forests, meadows, and rocky slopes, before reaching the spectacular Hampta Pass at an altitude of around 14,100 feet (4,298 meters) above sea level.
Will there be electricity at the campsites on the trek?
Electricity is unavailable throughout the trek. The only opportunity to recharge your phone or camera batteries is in Manali before and after the trek. Therefore, use your electronic devices sparingly. Ensure your batteries are fully charged before departing from your hotel and limit the use of electronic equipment.
Additionally, please be mindful that cold temperatures can deplete batteries more quickly. Consider carrying extra batteries or a power bank for backup.
Is Hampta pass trek safe?
The Hampta Pass Trek is renowned for its safety and accessibility, particularly during the window from mid-June to mid-September when it’s one of the few trekking options available. It stands out as one of the safest high-altitude pass treks in India. While there are few challenging sections along the trail, such as stream crossings and the descent from the pass, overall, the trek is known for its manageable terrain and minimal risks.
Is a mobile network available in Hampta Pass trek?
Embarking on an exciting trek from Manali? Brace yourself for a total network blackout. It’s crucial to inform your family about the limited connectivity in the mountains. Stay in touch by sharing the contact information of your Trek coordinator, who will offer essential updates throughout your journey.
What should I pack for the Hampta pass trek?
For the Hampta Pass Trek, it’s important to pack wisely to ensure you have all the essential items for a safe and enjoyable journey.
- Clothing:
- Moisture-wicking base layers
- Insulating layers (fleece jacket or down jacket)
- Waterproof and windproof outer shell jacket
- Trekking pants (quick-drying)
- Thermal underwear (for cold nights)
- Warm hat and gloves
- Sun hat or cap
- Sunglasses with UV protection
- Spare socks (wool or synthetic)
- Comfortable Trekking Shoes with good ankle support
- Poncho
- Gear and Equipment:
- Backpack with rain cover
- Trekking poles
- Headlamp or flashlight with extra batteries
- Water bottles or hydration system
- Personal Items:
- Personal identification and permits
- First-aid kit (including medications, blister treatments, and basic supplies)
- Sunscreen with high SPF
- Lip balm with SPF
- Insect repellent
- Personal hygiene items (toothbrush, toothpaste, biodegradable soap, hand sanitizer, wet wipes, etc.)
- Quick-dry towel
- Toilet paper and trowel (for wilderness hygiene)
- Food and Snacks:
- High-energy snacks (nuts, dried fruits, energy bars)
- Electrolyte powder or sports drinks (for hydration)
- Miscellaneous:
- Camera or smartphone for capturing memories
- Map and compass or GPS device
- Notebook and pen
- Plastic bags or dry sacks (for waterproofing gear)
- Cash (for emergencies or purchasing items along the way)
Trek cost
Manali to Manali
Add ons
Total: ₹





Why Choose Us
Why Roopkund Heaven?
Embark on a journey with Roopkund Heaven, where every step is an ascent towards celestial bliss. Explore the heights of adventure, where the trails of trekking lead to the heavens above.
Roopkund Heaven is a well-established trekking organization operating since
56541+
Satisfied Travelers
8349+
Reviews
Itinerary
Hand-picked Itineraries
Custom
Trips





Why Choose Us
Why roopkund heaven
Embark on a journey with Roopkund Heaven, where every step is an ascent towards celestial bliss. Explore the heights of adventure, where the trails of trekking lead to the heavens above.
Roopkund Heaven is a well-established trekking organization operating since 2018.
56541+
Satisfied Travelers
8349+
Reviews
Itinerary
Hand-picked Itineraries
Custom
Trips

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